usaw Photos & Videos

27 minutes ago

A beautiful day to lift 💪 If you use hookgrip, use LiftGenie and keep those thumbs well protected 👍

151
1 hour ago

@kenfit247 PRed Everything! PR Snatch 91kg/200lb, PR Clean & Jerk 107kg/235lb, and massive PR Total of 198kg! I’m telling you now, don’t sleep on this girl! ====================== Only One More day to get Introductory Offer! “Mash Elite Clinic Super Series”! ==> https://www.mashelite.com/superseries/ . There are onsite and video options. We are offering a Live Stream Option as well! . Here’s the Clinic: 1. Mastering the Olympic Lifts October 5th • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen • How they relate to Strength and Conditioning 2. Mastering the Power Lifts  Nov 2nd • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen each • How they relate to strength and conditioning 3. Perfect Programming  Nov. 30th • Elements of programming and their use • Keys for Weightlifting • Keys for Powerlifting • Keys for Strength and Conditioning • Programming for Youth • Daily Undulating Periodization • Considerations for macrocycles, mesocycles, and microcycles • Choosing accessory movements 4. The Business of the Barbell Jan 4th • Culture and Community • Social Media Marketing • Newsletter Marketing • Advertising with a social media focus • Developing content that attracts • Strategy to attracting athletes • Recruiting top athletes • Personal Brand v Company Brand 5. Producing Champion Athletes-  Feb. 22nd • Athlete Buy In • Coaching the individual • Developing a Champion Culture • Master of the Mundane • Nurturing a Trusting Relationship • Establishing expectations • How the coach and athlete relationships changes with time Athletic Performance, CrossFit, Weightlifting, Powerlifting, and all things jacked. See you there! . . @intekstrength #intekstrength @athleteps @harbingerfitness #harbingerfitness @tfox66 #nikeweightlifting #athleteps @mg12power #mg12thepowerofmagnesium #wodfitters @wodfitters @strongerexperts #strongerexperts @leanfitnesssystems #LEANFit @shruggedcollective @andersvarner @usaweightlifting #usaw

1832
1 hour ago

These doubles were heavy but fun :) ——— Being a remote athlete I typically train alone. That being said, hype and motivation doesn’t come easy. So every training session I carve out a phrase or a word that I repeat to myself over and over again to get me through (besides all of the cues I’m yelling at myself) This session : “ I don’t fcking care how much it hurts you’re going to finish” But sometimes it isn’t that dramatic, one time my phrase was “I get brownies after this” so 🤷‍♀️ —————— @wclifting #wclifting #weightlifting #snatch #cleanandjerk #liftheavy #girlswholift #stronggirls #strongstrongsupply #latenighttraining #2poodperformance #olylifting #olympiclifting #caffineandkilos #lift #USAW #HWPO

230
1 hour ago

Seeking professional, energetic, motivated, experienced coach. Position: We are looking for both part time and full time CrossFit coaches to add to our growing team. Read more about this position at www.barbelljobs.com #crossfitter #crossfitcoach #crossfitcareer #crossfithiring #crossfitgirls #crossfitlife #crossfitaffiliate #crossfitgames #crossfitopen #crossfit #crossfitjobs #crossfitwod #crossfitl1 #crossfitjob #cfl1 #cfl2 #cfl1trainer #opex #opexcoach #coach #crossfitjobsearch #cfl2coach #usaw #usaweightlifting

160
1 hour ago

Muscle Up Bars will be in Daytona, competing in our first national event, as well as being on hand as the Official Bar of @usa_weightlifting NOW AVAILABLE ON OUR BIO LINK: Preliminary schedule & start list for #19AO3. See you in Daytona Beach! #USAW

100
2 hours ago

With BIG international meets on the horizon, as weightlifters and coaches WE NEED TO ASK OURSELVES... 🚨IS OUR TRAINING ACTUALLY PEAKING US?!🚨 • 🏆🏋️‍♀️BLOG LINK IN BIO + STORY🏋️‍♀️🏆 • In this blog, @ghostfacedmillah outlines the best strength movements he has found to get the most out of his athletes when it matters most! This comes from years of analyzing athletes and coaching several World Meet Qualifiers at YOUTH, JUNIOR, and SENIOR level! • It’s time to take the next step in your weightlifting journey and learn the best lifts for you! ========================== GarageStrength.com Cultivate Your Power. ========================== #garagestrength #cultivateyourpower #strengthmadesimple #strengthtraining #strengthandconditioning #fitness #olympic #olympicweightliftingtechnique #olympicweightlifting #weightlifting #blog #weightlifting #usaw

860
2 hours ago

The work has been done. Now it's time to go attack my passion on the platform with @ginosalveo & @swistakolympiclifts I'm so excited!! 🏋️‍♀️ . Currently 3 days out from my first World's Masters Olympic Weightlifting competition (which I'm still in awe about). . In preparation, my nutrition and recovery have had to be just as dialed in as my training has been. Thankful to have @yolkedfortetropin in my corner to help my muscles stay recovered and @vitargo to keep me fueled up right! Today is all about meal prep and packing and you can bet both of these will be coming with me to Canada!😆 . @swistakolympiclifts @ginosalveo @triplex_weightlifting_club_ @yolkedfortetropin @vitargo #triplexweightliftingclub #usawmasters #foundationnutrition #mastersweightlifting #usaw #olympicweightlifting #worldmastersweightlifting #teamusa #squats #strongmom #getyolked

4713
3 hours ago

Thank you Cityside CrossFit for hosting one awesome day of weightlifting, and the celebration of strong athletes. This fundraiser helps Leila Wolf, Diana Richnow and Cate Nealley make their way to Daytona Beach Fl. for the 2019 Nike AO series 3 weightlifting meet. #liftallthekilos #usaw #AO3

292
3 hours ago

@juliasodd competes at 10am. contact me if you need the link. here are some bleachers. I'm going for a walk. bye.

161
4 hours ago

There's plenty to see at our Vendor Village at the Expo! See you on August 31st! . Make sure to pick up your spectator tickets online for the Expo -- all NON-ATHLETES must purchase general admission OR message us to register as part of our Event Staff! . @tampawlevents powered by @keeppulling @sprouts // @valorfitness_ // @corapt @florida_weightlifting // @usa_weightlifting Photos: @liftinglife . . . . . #TampaWeightlifting #TampaWL #USAW #USAWeightlifting #CrossFit #OlyLifting #Snatch #CleanAndJerk #FloridaWeightlifting #GirlsWhoLift #Barbell #Powerlifting #Strongman #StuffToDoInTampaBay #TBFitExpo #DowntownTampa #KeepPulling

110
11 hours ago

Well that was a lot of fun! Thank you to everyone who came out to show their support and threw down in the #gameoflifts ! We are definitely going to be doing another one of these in the future. A big thank you to everyone who donated to help get @joziahjohns & @chris_amenta to Youth Pan-Ams. With this being a 100% self funded trip, every dollar truly matters and is a major help. If you are still interested in donating, please click the link in our bio where you can donate to Joziah. On a side note, related to the topic of self-funded trips for athletes representing Team USA, I highly encourage everyone to go read the article by @ghostfacedmillah of @garagestrength. He gives a very clear picture of the challenges we face as small business owners trying to cover the expenses of self-funded trips. His knowledge & experience on the international stage, in 3 sports, is astounding and it would be wise of us to listen. Thank you Coach Miller for a very thought provoking read. #pursuingexcellenceinweightlifting #socalwlc #snatch #cleanandjerk #usaw #weightlifting #splwc

1390
13 hours ago

Used to not be a fan of leather belts until I got one of these. Super comfy, soft, supportive, and durable. I seriously love all the stuff @jjrichmond23 has been doing with @richmond.weightlifting. I wouldn’t support him if I didn’t believe in him and his products. Do yourself a favor and head over to the site, look around, and get yourself a new belt. Grab some wrist wraps while you’re at it Use code “jonnypeters10” for 10% off your order! #Repost @richmond.weightlifting with @get_repost ・・・ If you like our wrist wraps, you'll love our belts. Hand-crafted Top Grain leather that will last a lifetime. We are so confident, that we guarantee our belts for life! . Grab yours today at richmondweightlifting.com #weightlifting #powerlifting #strongman #squat #deadlift #frontsquat #bench #usaw #belt #leather #iwf #ipf #usapl #uspa #weightbelt #weightliftingbelt #leatherbelt #liftingbelt #backsupport #leatherweightliftingbelt #richmondweightlifting #usaweightlifting . 📸 @feldmann_photo

221
13 hours ago

Some low % work today and feeling good. 28 days out and excited to see what we can do🤘🏻

216
14 hours ago

- Messed around with some Hip Snatches today (Hump-apolt/Thrust-apolt Snatches as I like to call them)

81
14 hours ago

Two more days to get Introductory Offer! “Mash Elite Clinic Super Series”! ==> https://www.mashelite.com/superseries/ . There are onsite and video options. We are offering a Live Stream Option as well! . Here’s the Clinic: 1. Mastering the Olympic Lifts October 5th • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen • How they relate to Strength and Conditioning 2. Mastering the Power Lifts  Nov 2nd • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen each • How they relate to strength and conditioning 3. Perfect Programming  Nov. 30th • Elements of programming and their use • Keys for Weightlifting • Keys for Powerlifting • Keys for Strength and Conditioning • Programming for Youth • Daily Undulating Periodization • Considerations for macrocycles, mesocycles, and microcycles • Choosing accessory movements 4. The Business of the Barbell Jan 4th • Culture and Community • Social Media Marketing • Newsletter Marketing • Advertising with a social media focus • Developing content that attracts • Strategy to attracting athletes • Recruiting top athletes • Personal Brand v Company Brand 5. Producing Champion Athletes-  Feb. 22nd • Athlete Buy In • Coaching the individual • Developing a Champion Culture • Master of the Mundane • Nurturing a Trusting Relationship • Establishing expectations • How the coach and athlete relationships changes with time Athletic Performance, CrossFit, Weightlifting, Powerlifting, and all things jacked. See you there! . Thank you @one_kilo_ and @barbellstories for the best pics! . @intekstrength #intekstrength @athleteps @harbingerfitness #harbingerfitness @tfox66 #nikeweightlifting #athleteps @mg12power #mg12thepowerofmagnesium #wodfitters @wodfitters @strongerexperts #strongerexperts @leanfitnesssystems #LEANFit @shruggedcollective @andersvarner @usaweightlifting #usaw

2071
15 hours ago

Dane Miller, head coach of Garage Strength ( @garagestrength ) and coach of Jordan Wissinger, Hayley Reichardt, and Kate Wehr, expresses his concerns over the current financial moves of USA Weightlifting. . Stipends and financial support for travel has been shifted away from youths and juniors and towards the best seniors. Combined with the recent Tokyo Strong gym being built for Tokyo 2020 near the venue, many believe Phil Andrews and USAW is in essence shifting funds towards the short-term in an effort to maximize chances of an USAW weightlifter winning a medal at 2020 Olympics. This does not come without a cost; many talented youth and juniors athletes and their coaches are feeling unsupported and it runs the risk of losing promising talent for the future. . As this was an open-letter to Phil Andrews, we can expect to see Phil Andrew’s response soon. . Follow @strength_insider to keep up with the latest news, drama, wholesomeness, and gossip of the strength world! Spread the word! . #usaw #weightlifting #olympicweightlifting #crossfit #strength #fitness #gossip #powerlifting #usapl #uspa #strongman #iwf #ipf #strengthinsider #strongman

46121
15 hours ago

OPCF show your support and watch both of these strong ladies compete at The World Masters Weightlifting Championships in Montreal this weekend!! Joni Siplon lifts tomorrow at 9am our time on the A platform and Carol Trees lifts Monday at 3:30pm our time also on the A platform. They have both put in a ton of hard work and now it’s their time to shine! Watch them live here https://youtu.be/obYxL0qseU8 #opcrossfit #weightlifting #usaw @usa_weightlifting @usawmasters @jonisiplon @bigmommatrees

526
15 hours ago

We don't have any max out sessions *planned* before State Championships but, everyone has a chance to earn a few heavier attempts on Saturday if they are accurate and precise with their working sets. Elyse rocked it today and matched her snatch PR from last week and got extremely close to hitting another PR at 53kgs. . If you want to learn about the sport of Weightlifting, become more proficient in the two classic lifts, or you want to get a competitive edge in your sport of choice, please check out our profile and contact us today to schedule a skill assessment. . We are the only dedicated training facility for Olympic Weightlifting within 25 miles of Franklin Tennessee and Head Coach Ryan Flood has 7 years of coaching and competition experience. . @franklinstrength @uesakabarbell @uesakanorthamerica @wallisweightbelts @wallisleathergoods @roguefitness @optimumnutrition @usa_weightlifting @hookgrip @atginsta @nashvillefit . #snatch #clean #jerk #clean &jerk #cleanandjerk #squat #frontsquat #weightlifting #rehband #nike #uniquelyuesaka #uesaka #nikeweightlifting #optimumnutrition #wallisweightbelts #wallisleathergoods #rweightlifting #usaweightlifting #weightlifting #usaw #roguefitness #franklinstrength #franklintn #brentwoodtn #nashvilletn #crossfit

210
15 hours ago

oh, the things we do to stay alive

311
15 hours ago

a mortal amongst Titans. : : : :📸 @efije.images : ▪️Don’t talk about it, be about it.▪️

212
16 hours ago

A triumphant return to competition for our mighty Mattie! Competition PRs in the snatch, CJ, and total is more than enough to punch her ticket to Youth Nationals next year in Winston Salem. 🏆🙌🏋️‍♀️ • 42/50/92 going 5/6 for the day. 👌 #raleighweightlifting

538
17 hours ago

Pr’d my snatch ✌🏼 today! First with a 70kg/154lbs ⇨ then a 72kg/158lbs. That’s a 3kg pr in just 3 weeks 😬⁣ Oh, also I hookgrip now... 🤔🤷🏻‍♀️⁣ ⁣⁣ Thanks @mtucc77kg ( @teamnr4gravity ) for constantly pushing me, and believing in me to do more! 🥰 ⁣⁣ ⁣⁣ 🎥 @belladamacena ⁣⁣ #olympiclifting #fitness #weightlifting #crossfit #gym #norespectforgravity #usaw #snatch #training #fitnessmotivation #workout #justliftthebar #lifting #PR #strength #gymlife #olympicweightlifting #CFLD #fitfam #wod #cleanandjerk #crossfitliftdistrict #strengthtraining #strengthandconditioning #oly #strong #girlswholift #teamnr4gravity ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣

6710
17 hours ago

“The best way to get things DONE is to begin.” • More new faces joining our team! Missing a handful of folks here but we’re always welcome to having more! Regardless of your experience, you’re more than welcome to come learn, lift, and grow stronger with the team. Join today! #WeAreVehement #usaw #weightlifting #snatch #cleanandjerk

583
17 hours ago

🔥BEAST MODE🔥 That’s 585lb in FULL GEAR - - TAG A FIREGHTER - Congrats on retirement! Thank you for your service and this display of strength! - - Follow: 👉🏼 @garagegymfanatics for more! Via: @strongfirefighter4ever

45925
18 hours ago

Two more days to get Introductory Offer! “Mash Elite Clinic Super Series”! ==> https://www.mashelite.com/superseries/ . There are onsite and video options. We are offering a Live Stream Option as well! . Here’s the Clinic: 1. Mastering the Olympic Lifts October 5th • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen • How they relate to Strength and Conditioning 2. Mastering the Power Lifts  Nov 2nd • Progressions • Regressions • Assessment • Fixing movement flaws • Choosing accessory movements to strengthen each • How they relate to strength and conditioning 3. Perfect Programming  Nov. 30th • Elements of programming and their use • Keys for Weightlifting • Keys for Powerlifting • Keys for Strength and Conditioning • Programming for Youth • Daily Undulating Periodization • Considerations for macrocycles, mesocycles, and microcycles • Choosing accessory movements 4. The Business of the Barbell Jan 4th • Culture and Community • Social Media Marketing • Newsletter Marketing • Advertising with a social media focus • Developing content that attracts • Strategy to attracting athletes • Recruiting top athletes • Personal Brand v Company Brand 5. Producing Champion Athletes-  Feb. 22nd • Athlete Buy In • Coaching the individual • Developing a Champion Culture • Master of the Mundane • Nurturing a Trusting Relationship • Establishing expectations • How the coach and athlete relationships changes with time Athletic Performance, CrossFit, Weightlifting, Powerlifting, and all things jacked. See you there! . . @intekstrength #intekstrength @athleteps @harbingerfitness #harbingerfitness @tfox66 #nikeweightlifting #athleteps @mg12power #mg12thepowerofmagnesium #wodfitters @wodfitters @strongerexperts #strongerexperts @leanfitnesssystems #LEANFit @shruggedcollective @andersvarner @usaweightlifting #usaw

1031
18 hours ago

@eddie_ginnan and @johnghib34 had a great meet at the Iowa State Weightlifting Championships. John won the 102kg class with a 118 PR competition snatch. Ed won the 81kg class as well as best overall lifter. He hit competition PRs of 130kg snatch and 170kg clean and jerk. Now it’s time to dive back into hard training. #weightlifting #olylifting #olympiclifting #usaw #snatch #strong #clean #jerk #cleanandjerk #power #PR #barkertrained #embarkperformancetraining #strength #strengthathlete #strengthtraining #strengthandconditioning

242
18 hours ago

Another great training week and ended it with a visit to @restore_sandysprings for some recovery! Snatch: 101kg 🏋️‍♀️ Clean&Jerk: 123kg x2 💪🏼 Front Squat: 130kg x2 (6 sets) 🤢 Cryotherapy: CryoPro 3min -220F ❄️ PBM: 15min 🚨 If you want to make Cryotherapy or PBM part of your recovery, then go to @restorehyperwellness then tell them I referred you. High School Athletes get 50% off and everyone else gets 15% Just one week from flying out!! ・・・・・・・・・・・・・・・・・・ #usaw #usawyouth #youthweightlifting #kidswholift #olympicweightlifting #snatch #cleanandjerk #61kg #BigbellyBigbreath #TeamAllSouth #sixletsandhate #TeamUSA #YouthPanAms2019 #restoredomore ・・・・・・・・・・・・・・・・・・ @usa_weightlifting @allsouthbarbell @riled_chemist @gaweightlifting @restorehyperwellness

5545
18 hours ago

An epic fail at 305x3. @cbarcellos said “you amaze me that you can squat like that” Since I injured my hip last year I’ve been messing around with different squat stances. This is toes forward, legs together.

25513