training Photos & Videos

1 day ago

これは後半にやったキックミット😌👏 一つ前にあげた動画よりは少しマシにパンチ出来てるかな??笑笑 2分間の間やったけど2分はあっという間だったよぉ🤣😆 そのくらい楽しい🤣笑笑 かっこいい女性になりたいな😆👍 * 体験やってみたい人は1人では心細いと思うので是非私と一緒に行きましょう(о´∀`о) DMや連絡ください😍 都内でやっているので東京に住んでる方は行きやすいですよ😌 詳しいことは石渡ターザンさん @tarzan_fittness のインスタ見てみてください☺️👋 * * #キックボクシング #キックボクシング女子 #キックボクシングトレーニング #ミット打ち #スタイル #スタイルアップ #筋トレ #筋トレ女子 #パンチ #鍛える #動画 #都内 #東京 #トレーナー #美しさ #たくましさ #全身運動 #training #kicks #style #goodtraining #punch

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1 day ago

Did you know that only 1 in 5 Australian adults are getting the required amount of daily fruit & vegetables. • Due to our modern lifestyle & convenience, less than 20% of Australian adults today are getting enough fresh fruit & vegetables. This has decreased from 25% in the last 5 years & our reliance on pharmaceuticals has increased which is alarming. • “High Performance 4 Life” • #highperformance #health &wellbeing #naturalnutrition #sprint #paleofitness #burningdesire #barefoot #discovertheultimateyou #flightmodefitness #fast #running #liveauthentic #realfood #selflove #wild #athlete #authentic #nature #design #health #youth #training

00
1 day ago

It’s simple: when you feel better, you do better. 💜

21
1 day ago

Tired of using slimming capsules that aren't effective? You want to be slimmer but you don't have time to workout? Try the number one best selling Slimming Supplement #LuxxeSlim By Frontrow! 1.) PURE L-CARNITINE, means there is no sugar added. Most of the L-car products in the market have sugar. Which doesn't really help in burning fats or to lose weight. They only buy it because it says L-Carnitine. 2.) It doesn't turn your fats into Human Waste or LBM effect. Your fats turns into SWEAT & ENERGY. So if you take this, you dont need to go to the comfort room often and you will not lose your appetite. 3.) No need of Excessive Workouts. WALKING, JOGGING, or as long as your body is moving, it will help lose weight. NOTE: not allowed for pregnant and lactating/breastfeeding and for people who has a history of seizures and thyroidism. LEGAL + ORGANIC + HEALTHY + SAFE + EFFECTIVE. Dosage: 1-2 capsules before physical activity. Take everyday. Be a member to avail 50% OFF lifetime! Open for orders, membership, distributorship 📲 09273959253 FREE SHIPPING NATIONWIDE 🇵🇭 #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #health #follow #lifestyle #like #healthy #gymlife #muscle #fashion #fitnessmodel #photooftheday #fitspo #life #photography #art #style #model #strong #sport #bhfyp

10
1 day ago

WEARESENIOR.COM - for all sports, leisure and fitness ! The biggest brand in Europe! Entry to the European market only with WEARESENIOR.COM __________________________________ OUR SPORTS WEAR AND LEISURE IS ALL UP TO 95% OFF IN THE HUGE SALE! LADIES SIZES 6-32! MEN'S SIZES XS-XXXXL ________________________________ WE SHIP WORLDWIDE AND WE DO EVERYTHING  FROM FASHION TO FURNITURE, MAKEUP AND BEAUTY TO TOYS AND GADGETS, HOME AND TECHNOLOGY, JEWELLERY AND EVERYTHING IN BETWEEN _________________________________ #menswear #health #mensfashion #mensstyle #2019 #fitnessmotivation #fit #sports #life #lifestyle #mensfitness #healthandfitness #getfit #gymaddict #gymtime #gymwear #mensfitness #sportswear #tracksuits #training #physicaltraining #instafit #sportswear #fitnesswear #sneakers #hoodies #gymflow #bodygoals #fitnessfashion #fashions

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1 day ago

This year we have worked to develop a Mums and bubs program that helps new mums return back into training! ⠀ Did you know for as little as $29 per week you can access the best postpartum designed programs while having the support of our shared care nanny to help look after your little ones? ⠀ 🏋️‍♀️We are capping enrolment into this program in 2020! ⠀ Register now to get your place sorted for the new year. Head over to 23w.com.au to purchase your mom pass- your pass will activate the day of your first visit. ⠀ ⠀ #nanny #postpartum #training #lift #exercise #mumsandbubs

10
1 day ago

WEARESENIOR.COM - for all sports, leisure and fitness ! The biggest brand in Europe! Entry to the European market only with WEARESENIOR.COM __________________________________ OUR SPORTS WEAR AND LEISURE IS ALL UP TO 95% OFF IN THE HUGE SALE! LADIES SIZES 6-32! MEN'S SIZES XS-XXXXL ________________________________ WE SHIP WORLDWIDE AND WE DO EVERYTHING  FROM FASHION TO FURNITURE, MAKEUP AND BEAUTY TO TOYS AND GADGETS, HOME AND TECHNOLOGY, JEWELLERY AND EVERYTHING IN BETWEEN _________________________________ #menswear #health #mensfashion #mensstyle #2019 #fitnessmotivation #fit #sports #life #lifestyle #mensfitness #healthandfitness #getfit #gymaddict #gymtime #gymwear #mensfitness #sportswear #tracksuits #training #physicaltraining #instafit #sportswear #fitnesswear #sneakers #hoodies #gymflow #bodygoals #fitnessfashion #fashions

00
1 day ago

‪相変わらずの練習風景です😗 ジムの中がこの時期はまー寒い事!ちゃんと体暖まるまでがなかなか時間かかるし身体冷えるのも早い🥶 暖まったら暖房邪魔だし難しいすね😐 適度に動きます笑‬ #BLUEHOUSE #宮崎 #日南 #格闘技 #総合格闘技 #キック #グラップリング #レスリング #柔道 #柔術 #tobecontinued #フィットネス #ダイエット #肉体改造 #筋トレ #トレーニング #ストレス解消 #体験無料 #まずはお問い合わせください

11
1 day ago

WHEN YOUR TRAINER DOESNT LET YOU YOU GET AWAY SHiT!!! If you want to get quicker results in any area of your life you get a coach. Whether it’s a life coach, business coach, yoga instructor or a personal trainer like @oleonsantos . Invest in yourself and get the right people around you to help you grow faster and create a better mindset. . After all, life is about growing so you want grow with those who are ahead of you so they pull you up and stretch you. Think about it, you wouldn’t ask a homeless bloke who’s begging on the street how start a successful business and become a millionaire. Yet we listen to our friends and parents negative beliefs about money (money is just one example here) . Stop listening to people who are broke, unhappy, dissatisfied and afraid, find people who walking the talks and living the lifestyle you secretly want to live - ask them questions, invest in their coaching and I guarantee you’ll get the results a lot fast and your life will change quicker than you think. . You are the sum total of the people you surround yourself with. If your friends are wasting their life away chances are you’ll join them just to fit in. WHY WOULD ANYONE WANT TO FUT IN WHEN YOU ARE BORN TO STAND OUT ❤️

21
1 day ago

Little by little progress continues. Closing in 7 months post contest prep and still holding strong with moving away from tracking food. I’ve also moved away from power based rep ranges. This has helped to save my joints overall. As my goals are targeted towards Bodybuilding, specificity in my training and nutrition are needed. Although, I’m 38 years old, I believe I’m better than I was, not only when I started my fitness journey in 1999 but even 8 years ago when I did my first Bodybuilding comp. There’s always progress to be made! #progress #goals #progressnotperfection #fitness #fitnessmotivation #diet #training #change #bodybuildinglifestyle

10
1 day ago

・ ・ 最近全然投稿してなかったので久々に投稿🤗 ・ 私のトレーニングしてるジム紹介〜👏 ・ ・ 私は今まで超絶ハードコアなジムというかトレーニングルームでトレーニングしてました ・ そこにはマシンと呼べるものはほぼなく、古く錆びたプレートをバーベルにはめてベンチやスクワットをする日々でした ・ しかし10月、大幅なアップデートが行われ、日本どこ探してもこんなジムないんじゃないか!?と思えるくらいのすごいジムになりました〜👏 ・ ・ パワーラックは8個、プラットフォームは7個、レッグカールとレッグエクステンションは3個ずつ、2wayケーブルマシンが2個、レッグプレス1個、ダンベルは70kgまで ・ うん、誰が70kg使うんだろうと思うくらいですけど、とにかく環境としては申し分ないです🤗 ・ ・ 今までになかったケーブルにみんなが群がっててずっと占拠されてるのでやることは結局フリーウエイトなんですけども笑 ・ ホコリまみれの古いジムがこんなに綺麗になって日々充実したトレーニングを送ることができてます🤣 ・ ここを使えるのもあと3ヶ月くらいしかないけど、それまでしっかりトレーニングするぞ〜💪🏾 ・ ・ #ジム #トレーニング #アップデート #パワーラック #プラットフォーム #フリーウエイト #ボディメイク #ボディビル #スポーツモデル #sportmodel #training #gym #motivation

20
1 day ago

Healthy with the family 🥰

01
1 day ago

‪相変わらずの練習風景です😗 ジムの中がこの時期はまー寒い事!ちゃんと体暖まるまでがなかなか時間かかるし身体冷えるのも早い🥶 暖まったら暖房邪魔だし難しいすね😐 適度に動きます笑‬ #BLUEHOUSE #宮崎 #日南 #格闘技 #総合格闘技 #キック #グラップリング #レスリング #柔道 #柔術 #tobecontinued #フィットネス #ダイエット #肉体改造 #筋トレ #トレーニング #ストレス解消 #体験無料 #まずはお問い合わせください

21
1 day ago

僕ら家族がお世話になっている 近藤トレーナー💪🏽 いつもありがとうございます😊 : サンプレイに通って もうすぐ5年目‼️‼️ 続く理由は、 効果を実感出来るから😃 : 疲れて "行くのどうしよう? やめとこうかな?" と思う時があっても、 毎回絶対、 "行って良かった‼️" と思って、 元気に帰宅出来るので、 近藤さんのトレーニングスタイルは 凄く合っているのだと思います😃 : 手加減なし。 毎回、限界に挑戦です。 成長あるのみ! : #トレーニング #training #トレーニングジム #gym #車椅子 #車いす #車イス #wheelchair #♿️ #♿︎

30
1 day ago

Join me for a #calorieburner at #bbmfitness on Sunday's at 1:00 p.m. Inbox me and reserve your spot Spaces are limited!! Classes only 🔟 dollars. Meet me at 2323 Naomi Street!! #stepaerobics #zydeco #houston #fit #explore #workout #fitnessmotivation #weightloss #naturalweightloss #fitgirl #fitspo #fitnessmodel #fitnessaddict #exercise #training #explorepage #goals #ebonyfitness #blackfitnesswomen #motivation #houstontexas #cardio #youvsyou #blackwomendoworkout #fitnessjourney #houstonfit #texas #legday *I don't own copyrights to this music *I don't own rights to this music!!!

20
1 day ago

Beginners Workout .. . . Transformation Series - Day -2. 30 different Exercises . 25mins . . . Follow basic Warm Up and Stretch Routine before starting and after completing the Full Routine. . . #bodyweight #bodyweightworkout #bodymovement #cardio #crossfit #fitness #exercise #fitvideo #fitstagram #fitnessaddict #weightloss #fatloss #transformation #challengeyourself #pushupworkout #pushyourself #morningroutine #consistency #fitindiamovement #fitindia #fitstagram #xcrossfitness #happyhabit #training

20
1 day ago

【市橋有里さんのラジオ番組に出演します】 シドニーオリンピック女子マラソン代表、ランニングアドバイザーとアスリートフードマイスターの資格を持つ市橋有里さんの番組 「市橋有里のやっぱり走って損はない」に出演させていただきます! 30分番組、先週分聞いたけど、ほとんど喋りっぱなし、おそらくほぼノーカット。 サッカーやってた小学校、陸上競技を始めた中学校、怪我が多かった高校、選手そして主務としても活動した大学時代、実業団のコーチ、クラブチームのヘッドコーチ、そして今、根掘り葉掘り聞いていただき(笑)、楽しく話させていただきました。有里さん、ありがとうございました。 radikoのエリアフリー、タイムフリーでも聴くことができます!ぜひお聴きください! 【放送予定】 YBS山梨放送 12/8、12/15(日)5:00~5:30 FBC福井放送 12/8、12/15(日)7:30~8:00 NBCラジオ佐賀 12/8、12/15(日)8:00~8:30 JRT四国放送 12/9、12/16(月)19:30~20:00 RSK山陽放送 12/10、12/17(火)5:10~5:25 RKC高知放送 12/13、12/20(金)18:20~18:45 #市橋有里 #ラジオ #ランニング #ラン #マラソン #running #run #marathon #運動 #運を動かす #運を動かすと書いて運動 #トレーニング #筋トレ #training #workout #ワークアウト @ariichihashi

50
1 day ago

リフレッシュルーティン❤️ 海はリフレッシュできる素敵な場所😁 海生まれ海育ちの自分には欠かせない そんな場所✨ * コーヒー飲みながら 海を眺めるのが好きです!❤️ ※常に元気です!(病んでませんよ😂) * #筋肉女子 #筋トレ女子 #バルキー女子 #ボーイッシュ #筋肉 #筋トレ #パーソナルトレーニング #パーソナル #トレーニング #ワークアウト #フィットネス #ボディメイク #食事指導 #食事改善 #バルクアップ #増量 #ダイエット #減量 #健康 #health #training #workout #fitness #bodymake #海 #ルーティン

30
1 day ago

‪相変わらずの練習風景です😗 ジムの中がこの時期はまー寒い事!ちゃんと体暖まるまでがなかなか時間かかるし身体冷えるのも早い🥶 暖まったら暖房邪魔だし難しいすね😐 適度に動きます笑‬ #BLUEHOUSE #宮崎 #日南 #格闘技 #総合格闘技 #キック #グラップリング #レスリング #柔道 #柔術 #tobecontinued #フィットネス #ダイエット #肉体改造 #筋トレ #トレーニング #ストレス解消 #体験無料 #まずはお問い合わせください

11
1 day ago

frontrowluxxepromotions Tired of using slimming capsules that aren't effective? You want to be slimmer but you don't have time to workout? Try the number one best selling Slimming Supplement #LuxxeSlim By Frontrow! 1.) PURE L-CARNITINE, means there is no sugar added. Most of the L-car products in the market have sugar. Which doesn't really help in burning fats or to lose weight. They only buy it because it says L-Carnitine. 2.) It doesn't turn your fats into Human Waste or LBM effect. Your fats turns into SWEAT & ENERGY. So if you take this, you dont need to go to the comfort room often and you will not lose your appetite. 3.) No need of Excessive Workouts. WALKING, JOGGING, or as long as your body is moving, it will help lose weight. NOTE: not allowed for pregnant and lactating/breastfeeding and for people who has a history of seizures and thyroidism. LEGAL + ORGANIC + HEALTHY + SAFE + EFFECTIVE. Dosage: 1-2 capsules before physical activity. Take everyday. Be a member to avail 50% OFF lifetime! Open for orders, membership, distributorship 📲 09273959253 FREE SHIPPING NATIONWIDE 🇵🇭 #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #health #follow #lifestyle #like #healthy #gymlife #muscle #fashion #fitnessmodel #photooftheday #fitspo #life #photography #art #style #model #strong #sport #bhfyp

10
1 day ago

Get ready to make your body and mind fit this summer with #RIOGYMS.

21
1 day ago

グループⅠのC難度はDスコアが簡単に上げられるからできると得ですね。 僕の実施で減点無しか0.1だったので、そんなに悪くはないと思います。 コツとしては首をゆかの方に伸ばすと十字倒立が低く見えます。 #ころん #って #綺麗に下ろせると #気持ち良い

61
1 day ago

Class announcement, tomorrow Pilates will be replaced by Gentle Yoga Friday Classes : WOD 8 a.m - Paulin RPM 9:00 a.m - Alit Gentle Yoga 10 a.m - Kus———————————————- Body Pump 6:00 p.m - Komang CXWORX 6:30 p.m - Komang • • • • • • #wod #class #wallball #fitness #workout #motivation #burpees #strength #fitnessmotivation #training #athlete #gym #strong #instafit #boxjump #deadlift #situp #coaching #pushups #medball #pushjerk #functionalfitness #fitnessfreak #fortim #squats #shoulders #bali #likeforfollow #likeforlikes

00
1 day ago

We keep searching for new medicines & supplements with different benefits, whereas what we are using from ages have a much stronger impact on many areas of our health. Have you come across something which is so versatile as The Indian Gooseberry or simple known as 'Amla'? Except for making pickles Amla is widely used in Ayurvedic Meditation as one important ingredient. Why? Here are some amazing benefits you need to know #fitness #fit #fitfam #beachbody #sportsnutrition #workout #motivation #bodybuilding #health #diet #keto #protein #fitnessmotivation #strength #training #food #coffee #amla #ayurveda

20
1 day ago

Leg press is good for building up your leg muscles but be careful how often you do them. Although they become strong, they also become very heavy and not super functional. Focus on functional movement with strength-only training once or twice a week. • • • • #movedaily #vancitylife #fullbodyfitness #realtraining #yvrfit #vancouverfitness #yvrfitness #darkotips #darkofitness #beginnerkickboxing #conditioning #training #personaltraineryvr #vancouvertrainer #kickboxing #kickboxingtips

00
1 day ago

📍O objetivo principal é, trazer as pessoas a sua melhor versão, seu melhor físico, sua melhor qualidade de vida!!! Faço disso uma meta, tento trazer a elas todas opções e soluções que conheço. Mas nunca esquecendo de que, nunca deixamos de aprender e crescer!!! Sempre em frente , sempre visando o melhor pra mim e para meus alunos!!! 📍 Principal the main goal is to bring people to their best version, their best physique, their best quality of life !!! I make it a goal, I try to bring them all the options and solutions I know. But never forgetting that, we never fail to learn and grow !!! Always straight ahead, always aiming for the best for me and my students !!! #personaltrainer #personal #personaloliveira #personalizados #training #train #trainingday #gym #gymlife #gymgirl #gymnastics #gymtime #gymrat #fitness #fit #fitnessgirl #fitnesslife #fitnessmodel #fitnessaddict #fitgirls #fitlife #fitmotivation #motivation #motivação #motivacion #foco #focus #disciplina #discipline

20
1 day ago

. . ᴜɴ ᴇɴᴀɴᴏ ᴍᴇ ʜɪᴢᴏ ᴇʟ ᴀɢᴜᴀɴᴛᴇ ᴇɴ ᴇʟ ᴇɴᴛʀᴇɴᴀᴍɪᴇɴᴛᴏ ᴅᴇ ʜᴏʏ. 🐕‍🦺🦇 . 7ᴋᴍ ᴄᴏɴ ᴜɴᴀs ᴘᴀsᴀᴅɪᴛᴀs.🏃🏻‍♂️ 1000 3:37.7 500 1:44.3 (3:33/ᴋᴍ) 300 0:59 (3:20/ᴋᴍ) . . 🐾ᴀsᴏᴄɪᴀᴄɪᴏɴ ᴀᴛʟᴇᴛɪᴄᴀ ʏᴀɢᴜʀᴇᴛᴇ🐆 . . #atletismo #athlete #atleta #run #runner #runners #lifestyle #athletics #marathon #maratonista #runforlife #sport #sportlife #photography #picture #bulldog #instagood #instamoment #instarunners #runmylife #marathoner #pic #training #trainingday #lifestyle #lifetraining #dog #bulldogfrances #friends #tbt #throwbackthursday

10
1 day ago

And it's a wrap! Our last SENEC Solar Battery Installer Training for 2019. The guys from West State Electrics, MDS Electrical Pty Ltd and KRC Electrical can't stop smiling thinking about how they can now help Aussies with solar panels reduce power bills by 90% with our multi-award winning solar battery. Find out more at www.senec.com/au A massive thank you to Markus, Head of Service and Support, Senec Australia for yet another terrific training session. #SolarPower #Electricians #WesternAustralia #SolarBattery #Training #SolarInstallers #SolarEnergy #solar #solarsystem #solarpanels #solarcollective #solartraining #training #perth #westernaustralia #cleanliving #greenenergy #aussiesofinstagram #aussie #electriciansofinstagram #perthisok #sustainability #sustainableliving #instasun #climatechange #trainingday

10
1 day ago

A few clips from last night’s full body session 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A proper full body session needs include a few aspects: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Upper body * Horizontal push/pull movements * Vertical push/pull movements * Unilateral and bilateral movements ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lower body * Hip hinge * Knee flexion movements * Unilateral and bilateral movements

21
3 days ago

ਅੱਗ 🔥ਲਾਉਣ ਵਾਲਿਆਂ ਨੂੰ😀 ਇਹ ਨੀ ਪਤਾ ਜੇਕਰ ਹਵਾ ਦਾ 💫ਰੁੱਖ ਬਦਲ ਗਿਆ ਤਾਂ😇 ਰਹਿਣਾ ਉਹਨਾਂ ਦਾ ਵੀ 💥ਕੱਖ ਨੀ💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

7817
6 days ago

When you chillin between sets and you see the gym all star (self proclaimed) at your gym get crushed under the bar after refusing a spot .... cause you knew 😁lol

828
1 week ago

BLUEENERGY 💙💙💙💙💙💙 ✅ Mejora el crecimiento muscular y el mantenimiento de la masa muscular magra ✅ Termogénicos ayuda a la pérdida de peso y composición de cuerpo más tonificado ✅ Mejora la resistencia de la fuerza ✅ Disminuye la fatiga ✅Aumenta el rendimiento físico y sexual ✅ Disminuye el dolor muscular ✅ Mejora la concentración ✅ Elimina la ansiedad ( vital para adicciones ✅ Reduce el estrés ✅ Elimina la migraña Inbox 📱 #yoga #fitness #meditation #love #gym #yogi #health #mandala #yogalife #yogapose #healing #yogalove #namaste #fit #practice #workout #soul #inspiration #training #motivation #dance #yogateacher #travel #yogainspiration #relax #art #body #healthy #yogachallenge #bhfyp

10