olympicweightlifting Photos & Videos

9 minutes ago

@imsocirr on strict weighted pull ups

41
19 minutes ago

Consistency is the key to success... ➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰➰ Buy the grind life products only on www.thegrindlife.in & use my coupon code ➡️ Gorilla to get 10% off on any product. [GYM EQUIPMENTS and ACCESSORIES] ➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿ DM FOR PHOTOGRAPHY & VIDEOGRAPHY ✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️ FOLLOW FOR FEATURE @digital_anand @digital_anand @digital_anand @digital_anand @digital_anand ➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿➿ #sports #crossfit #bodybuilding #olympicweightlifting #fitness #calisthenics #aesthetic #sports #athlete #belapur #vashi #portraitphotography #videography #gym #positivevibes #classic #handstand #photography #canon #canoneos77d #fashion #fitness #event #navimumbai #portrait #portraits #indianphotos #aamchimumbaiblog #mma #instagood #fitfam #fitlife

100
19 minutes ago

#Repost @cfscbrasil with @get_repost ・・・ 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

50
19 minutes ago

#Repost @cfscbrasil with @get_repost ・・・ 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

10
28 minutes ago

“A goal is not always meant to be reached, it often serves simply as something to aim at.” – Bruce Lee So set your sights, work hard and hang on for a wild ride! 🖐 of course, hang responsibly with our ultra thin self-adhesive single use grip that feels like wearing nothing at all 😜 Athlete @sarahlovestolift ・・・ Will it be easy? NOPE Worth it? ABSOLUTELY #wodndone #fitfam #pullups #toestobar #ttb #crossfitgirls #girlswholift #powerlifting #dontripwhenyougrip #rippedhands #deadlift #instafit #weightlifting #olympicweightlifting #crossfitgames #crossfit #wza #crossfitmasters

371
30 minutes ago

Who ever things about wrist mobility? Outside of front squat days, our wrists don’t get as much attention as they deserve. But it’s so important to warm up and stretch your wrists and hands before things like handstands and weightlifting. . Now that I’m working on some serious compression in my wrist, here’s what I’ve been doing: - Palm facing out, gently place one hand over the other to open your hand and stretch the inside of your wrists. - Placing one hand around your opposite wrist, keep your wrist completely stable as you work to create circles with your hand (not just moving your fingers!). For more stability, you can do this on the floor in a hands and knees position, as well. - Palm facing you, press one hand into the other to stretch the outside of your wrists/forearm. - Place one hand between your shoulders, using your opposite hand to gently press down at the elbow for a tricep stretch. The tricep muscles feed into the muscles down towards your wrist so it can help to address tightness here too. . . . #athlete #crossfit #crossfitter #crossfitgirls #mobility #health #wellness #olympicweightlifting #fitness #yoga #yogateacher #nomadyogi #training #hspu #lifestyle #barbellasana

70
31 minutes ago

A Massive Thank you to @sonnywebstergb for running a Seminar this Weekend at Bearwalden, it was great to see so many members and New fitness friends getting involved Again +++++++++++++++++ Dropping knowledge Bombs 💣Sharing his Story ❤️ Humble, passionate, dedicated and Just being an all round Top Lad also Mr @silverback_radu for sharing his Knowlegde and educating everyone in our Sport of fitness 🙏 always a Student. Grateful for having you both down +++++++++++++++++ Everyone loved it, filled everyone with confidence and PBS had a Ton of Fun from start to Finish. Look forward to having you back again for the 3rd Series. Bigger and better everytime ❤️🏋🏻‍♂️ +++++++++++++++++ Finished off with the man himself doing his Thang 🏋🏻‍♂️ +++++++++++++++++ #bearwaldencrossfit #sonnywebster #sonnyseminar #manlikesonny #saffronwalden #essex #fitness #weightlifting #crossfit #functionaltraining #functionalfitness #coach #lifestyle #humble #olympicweightlifting #lifting #liftheavyshit #instafit #instafitness #motivationalquotes #sleep #recovery #injuryprevention #programming #trainingthinktank #education #weightliftingkids #uk #lift #womenstrong

110
33 minutes ago

Great session of bar work with Craig. Introducing him to : • Hang Snatch High Pull • Hang Power Snatch • Overhead Squat We discovered that he struggled with the shrug on the Power Snatch, so we put the High Pull in first, reset, then straight into the Power Snatch and it seemed to work much better. If you’re in Vancouver and want to learn the Snatch and Clean + Jerk, join one of lifting classes Mondays and Wednesdays from 7pm, or DM for private coaching. . . . . #power #snatch #hang #hangsnatch #olympicweightlifting #weighlifting #overheadsquat #strength #strengthcoach #strengthandconditioning #vancouver #vancity #movemind #highpull #barbell #squat #slomo

30
34 minutes ago

Just sitt’n here relaxing in my super comfy OLY Life track pants watching the World Master Olympic Weightlifting Championships! ****************************** Just a sneak peak at our swag... great for keeping warm post lifting sesh or heading to a comp...or chill’n with a coffee! ****************************** #olylife #olympicweightlifting #theolylife #weightliftingapparel #mastersolympicweightlifting #cleanandjerk #snatch #comfyclothes #guysandgalsswag #womenthatlift #guysthatlift #trackpants #olymasters #oly

50
37 minutes ago

Posted @withrepost @cfscbrasil 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

00
37 minutes ago

Posted @withrepost @cfscbrasil 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

20
37 minutes ago

Posted @withrepost @cfscbrasil 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

42
39 minutes ago

#Repost @cfscbrasil with @get_repost ・・・ 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

00
46 minutes ago

#Repost @cfscbrasil with @make_repost ・・・ 🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

42
50 minutes ago

🤓 O treinador @michael_boyle1959 se destaca muito na indústria do fitness devido a sua capacidade de tornar as coisas mais simples e de mais fácil aplicabilidade para todos. • 🧠 Além disso, uma certa destreza de filtrar informações e passar de maneira fácil e de um jeito que todos entendam. • 🏋🏻‍♀️ Levantamento Olímpico não é para todos! (Parte 1) • 💪🏾 Faça parte dessa Revolução!! • #cfscbrasil #certifiedfsc #mikeboylestrengthandconditioning #mikeboyle #mikeboylenobrasil #lpo #olympicweightlifting #treinamentofuncional #dica #treinamentopersonalizado #quebrandoabarreiradalinguaestrangeira

576
54 minutes ago

What I learnt this week: . 1. Sometimes you don't ask how many minutes for rest. Your body tells. . 2. Always give thanks. . 3. A tough moment in the past can give you a pump when you have a bad day. . 4. Bruce Lee is right. Absorb what is useful. For example, food pyramid is such a bad nutrition tool but you can still learn something useful when looking at the details. . 5. Showing off is the fool's ideal of glory - Bruce Lee again . 6. A meaningful busy week you have, you feel like a month long and you deserve a nice Sunday as rest. . 7. You feel sick so you see doctor. You want to prevent from sickness, so you are not seeing doctor but find ways to get healthier and stronger. . 8. You say 'understand' but don't take action, you stand still. No shortcut. . 9. Help someone who is willing and personally put effort to help themselves. . #olympiclifting #progressnotperfection #muscle #fitnessaddict #fitnesslifestyle #fitspo #eatclean #fitnessjourney #fitgoals #health #selfmotivation #personaltrainer #fitlife #fitnessgoals #olylifting #olympicweightlifting #weightlifting #snatch #cleanandjerk #hkfitness #stronger #heathier #myjourney #keepmypace #dbz #dragonball

120
55 minutes ago

A big well done to @sbd_kellykay and @georgetravis41 today at the North West Masters Powerlifting Competition. Hard work paying off. We’re really proud of you both. 🏆🏆

211
1 hour ago

Bom, eu queria agradecer a todos que me ajudaram a chegar até aqui, são muitas pessoas que acreditam no meu potencial, são pessoas que sabem da minha rotina de treino então quero agradecer a todos e infelizmente não vou conseguir marcar todos e agradeço a todos meus parceiros que ajudam na viagem, então obrigado a todos 🙏🏻 Fiquei em 6 lugar na minha categoria 😅 Box afiliadas: @rootscf @crossfitmarambaia Parceiros: @jcveiculosbelem @torettocentroautomotivo @tapiocacia @nutricionista_priscilareis @marinabaptista.te @jolavosm @boutequipamentos @especificopenha @carolbeckman #cleanandjerk #forca #lpo #squatclean #snatch #power #powersnatch #jerk #weightlifting #weightlifter #crossfit #crossfitbrasil #olympicweightlifting #weightliftingbrasil

15335
1 hour ago

Clean and jerks for today’s Olympic lifting class #fitness #crossfitinversion #inversionnation #sunday #thefitness ....... #Repost @atginsta with @get_repost ・・・ @mattiecakesssss (71kg 🇺🇸) with a 130kg / 287lbs clean and jerk in the 2018 World Championships training hall. Just a few days later she did 133 kg / 293lbs on the competition stage, good for a bronze medal in that lift (and the US’s only medal in the entire competition). Teammate @_hunterelam watches and approves. If you pay attention you can see USAW Technical Director @pyrrospyrros (85kg 🇬🇷)—who knows a thing or two about lifting—keeping an eye on things. #cleanandjerk #olympicweightlifting #slowmotion

50
1 hour ago

Clean and jerks for today’s Olympic lifting class #fitness #crossfitinversion #inversionnation #sunday #thefitness ....... #Repost @atginsta with @get_repost ・・・ @mattiecakesssss (71kg 🇺🇸) with a 130kg / 287lbs clean and jerk in the 2018 World Championships training hall. Just a few days later she did 133 kg / 293lbs on the competition stage, good for a bronze medal in that lift (and the US’s only medal in the entire competition). Teammate @_hunterelam watches and approves. If you pay attention you can see USAW Technical Director @pyrrospyrros (85kg 🇬🇷)—who knows a thing or two about lifting—keeping an eye on things. #cleanandjerk #olympicweightlifting #slowmotion

30
1 hour ago

With BIG international meets on the horizon, as weightlifters and coaches WE NEED TO ASK OURSELVES... 🚨IS OUR TRAINING ACTUALLY PEAKING US?!🚨 • 🏆🏋️‍♀️BLOG LINK IN BIO + STORY🏋️‍♀️🏆 • In this blog, @ghostfacedmillah outlines the best strength movements he has found to get the most out of his athletes when it matters most! This comes from years of analyzing athletes and coaching several World Meet Qualifiers at YOUTH, JUNIOR, and SENIOR level! • It’s time to take the next step in your weightlifting journey and learn the best lifts for you! ========================== GarageStrength.com Cultivate Your Power. ========================== #garagestrength #cultivateyourpower #strengthmadesimple #strengthtraining #strengthandconditioning #fitness #olympic #olympicweightliftingtechnique #olympicweightlifting #weightlifting #blog #weightlifting #usaw

670
1 hour ago

This weekends training consisted of slow mo vids and powers, pbs on heavy double backsquats and heavy lifting consistently 👌🏽🤙🏽 legs is definitely getting stronger, keeping up with my lifting, happy with it💯🏋🏽‍♂️ definitely rest day tomorrow 😅 - #growstronger #stronger #strongereveryday #legdayeveryday #gymmotivation #ifitwaseasyeveryonewoulddoit #olympiclifting #olympicweightlifting #slomovideos #power #strength #squats #gains #gym #keepgrinding #grindneverstops #hookgrip #eleiko #nikeromaleos2 #progress #fit

180
1 hour ago

Just chillin' here pretending that I am not sore af from what felt like doing 250 snatches yesterday 😋💪🏼😃🏋🏻‍♀️ I am back 💪🏼 Did you read that? Yes, I did barbell snatches! 🤩 Me! Eeeek 🤭 Super excited and happy that I got to attend an afternoon seminar at my box yesterday that I was so looking forward to. A team of great olympic weightlifting coaches walked us through every single movement detail, dropped a lot of knowledge bombs and taught us how to do barbell snatches - the most complex olypmic weightlifting excercise! It was so exhausting but I just loved it 🏋🏻‍♀️ Gotta keep practicing a lot, but was able to work my way up from snatches with a broomstick to a barbell loaded with 22 kg/48.5 lb. Not too bad for a beginner, I'd say. I just love learning new weightlifting stuff. This is so my jam 🙌🏼 Also very happy about the fact that my knee is ok again and did not complain. So taking it easy a couple of days before that big day was a very good decision. Today is a rest day for me. And since it seems like summer made a quick comeback here, I'll be spending the day chilling in my fave place on the terrace, napping and reading and recovering to be as good as new for tomorrow 🙂 And can I just say how pumped I am for how my shoulders and trapezius are popping in this photo? 😍 Yes, it is absolutely necessary to be proud of details like that because I am working hard for that! 😉 Happy Sunday everyone ☀️🌟 . . . #hardworkpaysoffs #snatches #olympicweightlifting #womenwholift #strongwomen #womenthatlift #myfitnessjourney #mypeakchallenge #youcandoit #weightlifter #restdayvibes #fit #healthy #fitness #fitnesslifestyles #fitwomen #fitnessjourney #crossfitlove #crossfitlife #liftheavyshit #valbod #liftweights #wod #crossfit #workout #strongisnotasize #challengeyourself #barbellsnatch #restdaybelike #doms

504
1 hour ago

Quick post about Saturday comp with the girlies: Girls Gone Rx 🎀hosted by CrossFit London. It was A M A Z I N G 😂. Good laugh. It was all about our synchro toes to bar ! OMG 😂😂😂😂...more to come later but a HUGE thank you to these beautiful girls because they rock 🤘🏻and thank you to all the volunteers on the day ! Watch out for the next post 😂... 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 #competeforacure #cancersucks #crossfit #crossfitgirls #judges #volunteers #behumble #behappy #bumsandbuns #laugh #pee #cry 😂 #Tr1beGirls #🥇 #comp #strongwomen #HAPPY ❤️ #alltheTeams #girlwholifts #olympicweightlifting #alltheTagging 🤣

233
1 hour ago

The work has been done. Now it's time to go attack my passion on the platform with @ginosalveo & @swistakolympiclifts I'm so excited!! 🏋️‍♀️ . Currently 3 days out from my first World's Masters Olympic Weightlifting competition (which I'm still in awe about). . In preparation, my nutrition and recovery have had to be just as dialed in as my training has been. Thankful to have @yolkedfortetropin in my corner to help my muscles stay recovered and @vitargo to keep me fueled up right! Today is all about meal prep and packing and you can bet both of these will be coming with me to Canada!😆 . @swistakolympiclifts @ginosalveo @triplex_weightlifting_club_ @yolkedfortetropin @vitargo #triplexweightliftingclub #usawmasters #foundationnutrition #mastersweightlifting #usaw #olympicweightlifting #worldmastersweightlifting #teamusa #squats #strongmom #getyolked

3611
1 hour ago

My first 200lbs (90kg) clean and jerk keep pushing 🙌🏾🙌🏾 thanks @mohan_dong and @junjie_jjg for coaching and filming🎥

144
1 hour ago

✔ Please doubletab and tag a Friend below Snatch or clean pulls? What's your favourite? Hey guys! As you all know my preparation for Europeans has already started. Even at the beginning I'm focusing on getting stronger! That's why I'm squatting a lot and doing some good pulls. __________________________________________ Snatch oder Clean Pulls? Wad ist euer Favorit? Hallo Freunde Des gepflegten Leistungssports! ☺ Wie schon berichtet, hat meine Vorbereitung für die EM bereits begonnen. Gerade am Anfang geht es mir natürlich darum, stärker zu werden! Deshalb stehen neben jeder Menge Squats auch die geliebten Züge an. 😅 . . . * Follow us @Sharon.F_Hazzard 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend Via: @max_lang_weightlifting #gymmeme #weightliftingwales #gymlover #weightliftingclub #gymlife 💪 #fitnessboy #fitnessaddict #liftingprobs #fitnessman #weightliftingwomen #olympicweightlifting #weightliftinglife #liftingco #liftingfortwo #weightliftinglover #excercisevideo

512
1 hour ago

We’d like to give a shout out to our friend Ken Miller for placing second in the 67kg category at the World Masters Championships in Montreal!!! ******************************* Congratulations Ken on a job well done..and way to represent 🇨🇦! ******************************* ***photo from Montreal Wold Masters Weightlifting 2019** ****************************** #olylife #theolylife #olympicweightlifting #mastersolympicweightlifting #montrealworldmasters #mastersweightlifting #livingtheolylife

50
2 hours ago

"Surround yourself with beings who see your value and remind you of it." 💕

344
2 hours ago

Solid performance for @richbarnesrs3 this weekend competing at the @frfuk • WOD 1 🥇 WOD 2 🥇 WOD 3 🥇 WOD 4 🥇 WOD 5 🥇 WOD 6 🥇 • Overall placement in the final was FIRST PLACE and an invite to the world championships, as a master in Australia AND an invite to Switzerland in the RX division representing England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Big things to come for rich and @crossfit_rs3 @crossfit_rs3 @jst_competeprogramming @frfuk #crossfit #frfuk #masters #crossfitrs3 #rs3strong #firstplace #winner #rx #strengthandconditioning #olympicweightlifting #crossfitgymnastics #cardio #goals

5911
2 hours ago

One hell of a lifting sesh @eastlondonweightlifting club today 🏋🏻‍♀️🏋🏼‍♀️🏋🏻‍♂️🏋🏽‍♂️ 🔥🔥🔥🔥 The lifters we’re put through a mock version of the lifting comp which will be taking place on 14 September 2019. Lots of fun, laughter, big lifts and PBs 💪🏾👊🏾 Massive well done to @aivuka and @mooseyh92 on going 6/6 on their attempts and PBs in both the snatch and cleans and jerk 🔥🔥 Big shout out to @saamm_a on her PB 🔔 and Coach @johannesdouglas on hitting 116kg C&J and 201KG total. Well done everyone, atmosphere was well and truly #lit 😉 #weightlifting #olylifting #olympiclifting #olympicweightlifting #snatch #cleanandjerk #splitjerk #powerjerk #powersnatch #powerclean #crossfitdawn @crossfit_dawn #crossfitdawne15 #stratfit #eastlondonweightlifting

190
3 hours ago

#frontsquat 165 kg Takie dni są najlepsze, gdy wątpliwość zmieniam w wiarę w siebie :) Jedyne co chce robić to udowadniać ludziom, że się mylą. Prawdopodobnie dlatego przestałem rozmawiać z nimi o sukcesach, których nawet nie próbują osiągnąć. Skończyłem gadać... moim największym argumentem jaki mogę mieć to mój wynik sportowy. Dlatego wszystko co robię to zapier*** i zostawiam swoje stare "ja" za sobą, bo dziś widzę metę zanim ją narysuje ;) #weightlifting #olympicweightlifting #crossfit #cross #sport #sportman #power #olawa #oława #ostapteam #body #muscle #bodybuilding #niceday #progress #polishboy #training #clean #mypassion #mylife #justdoit #myway #stronger #than #i #was #gain #gaintrain

170
3 hours ago

अगर आपको जानकारी अच्छी लगे तो अपने दोस्तों के साथ शेयर जरूर करे 🙏 ऐसी ओर रोचक जानकारी पढ़ने के लिए पेज को अभी फॉलो करे 🔴 🔴आपको यहाँ पर साथ में जीके संबंधित प्रश्न भी मिलेंगे 👇 👉 @gk_knowledge_fact #interestingfacts #currentaffairslatest #currentaffairsinhindi #currentaffairsforexam #generalknowledgeindia #amazingfacts #gk #factsofindia #dailyupdates #hindifacts #anuj_deep_aman #chaudhary #facts #upsc #friendsforever #study #love #civilservice #currentaffairs #india #education #knowledge #astronaut #haryana #delhi #indiafirst #lady #olympicweightlifting

580
3 hours ago

Yesterday's ME lower day get wonderful. Every set working up to this 535 felt much more explosive than usual. My knee valgus has also improved a bit from the last time I attempted this weight and I'm ready to see if I can hit a PR next ME squat day. Wish me luck. @ragnarokstrengthequipment TRAIN HARDER [[[[[————-]]]]] . #ragnarokstrengthequipment #ragnarokathlete #strengthathletics #functionalfitness #powerlifting #strongman #olympicweightlifting #highlandgames #backtheblue #firstresponders #verticaldiet #thinblueline #workout #swolepatrol #swolemate #gymlife #trainharder #conjugatemethod #guyswholift #iamthestorm #militarymuscle #BEAST #atlasstones #blockpress #logpress #YOUvsYOU

301
3 hours ago

GET READY TAMPA! The Tampa Bay Strength and Fitness Expo returns to the Tampa Convention Center August 30-31, 2019! 🏋️‍♀️🏆🥇🥈🥉🏅 ✅ 125,000 square feet ✅ 6+ Sports ✅ 100 Vendors ✅ 1,000’s of athletes ✅Family Friendly 🔹🔹🔹🔹 For more info visit tbfitexpo.com 📸 @jayknickerbockerphotos #ninjacourse #ninjacompetitor #tbfitexpo #fitness #weightlifting #olympicweightlifting #sports #tampa #tampabay #florida #flostrong #crossfit #fitness #strongman #powerlifting #athlete #fitnessexpo #valorfitness #strengthtraining #strongmantraining #liftheavy #lifting #beastmode #powerliftingmotivation #keeppulling #exercise #getfit

230
7 hours ago

Finding stillness with movement in nature has a profound effect on your emotional and physical longevity. Leaning how to wind down from stress is important, and now-a-days that is not so easy with all the demands and wants that we face! In my opinion getting low intensity bouts outdoors, is one of simplest most effect ways to heal and recover. Further more if your type`A’ personality, that loves to get “jacked” from intensity, which is typical for most over achievers, then this input in your practice / life is super essential! This is beyond an exercise program, let go of your numbers and stats. Go with your breath, rhythm and feeling as this wants to be a prestige free zone! #consciousness #mindfulness #mentalhealth

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