mastersweightlifting Photos & Videos

2 hours ago

The work has been done. Now it's time to go attack my passion on the platform with @ginosalveo & @swistakolympiclifts I'm so excited!! 🏋️‍♀️ . Currently 3 days out from my first World's Masters Olympic Weightlifting competition (which I'm still in awe about). . In preparation, my nutrition and recovery have had to be just as dialed in as my training has been. Thankful to have @yolkedfortetropin in my corner to help my muscles stay recovered and @vitargo to keep me fueled up right! Today is all about meal prep and packing and you can bet both of these will be coming with me to Canada!😆 . @swistakolympiclifts @ginosalveo @triplex_weightlifting_club_ @yolkedfortetropin @vitargo #triplexweightliftingclub #usawmasters #foundationnutrition #mastersweightlifting #usaw #olympicweightlifting #worldmastersweightlifting #teamusa #squats #strongmom #getyolked

2 hours ago

We’d like to give a shout out to our friend Ken Miller for placing second in the 67kg category at the World Masters Championships in Montreal!!! ******************************* Congratulations Ken on a job well done..and way to represent 🇨🇦! ******************************* ***photo from Montreal Wold Masters Weightlifting 2019** ****************************** #olylife #theolylife #olympicweightlifting #mastersolympicweightlifting #montrealworldmasters #mastersweightlifting #livingtheolylife

9 hours ago

Second comp in the books! The numbers aren’t huge, BUT, I’m feeling a lot more confident getting under the bar AND wearing a singlet! I used to feel embarrassed that I couldn’t lift as heavy in comparison to my weight, BUT, life is too short not to put yourself out there, embrace what your body can do (at 45 years young), and have fun in the process! 47/65 kg (103/143lbs) - looking forward to more!! #mastersweightlifting #womenwholift #oldladygains #Repost @hpa_oahu_barbell with @get_repost ・・・ This bad lady right here @lelbailor added 11kg to her over all total and went 6-6! She has gotten more confident in her lifts and it shows so proud of the hard work you put it so much fun watching this whole family throw around some weights! @hiperformanceathletics @crossfitwestoahu #mastersathlete #hawaiiweightlifting #weightliftingwomen

14 hours ago

A clean is a clean is a clean? 200lb sandbag cleans in the dark. A heavy sandbag is a nice home accessory. Pick it up. Walk it around. Squat it. Get strong!

15 hours ago

Post surgery PR. It’s been a long road but I’m getting there slowly and surely. My jerk has taken the longest. Mostly mental and lack of confidence so every kilo I gain has been a process. Thanks to @tesstickle22 @bambinimami @iamthecookieboss for cheering me on. #usawwomenscamp has been a huge success! I miss my @cal_strength_masters programming but spending a week with other women who love lifting has been invaluable. #lovewhatyoudo #dowhatmakesyouhappy #onekiloatatime #mastersweightlifting #shouldersurgery #shoulderrehab

16 hours ago

@andrew.morrison begins last block of training for the AO3. He hit a 140 kg clean & jerk then a 150 kg clean. Then he did multiple sets of split cleans to work on “hitting the brakes“ when splitting underneath a jerk. He can drive any weight to arms length overhead but stabilizing the bar is an issue we are going to fix. @tristan_.04 learns the Russian principle of Tenty to work of core stability and correct an imbalance in his quads. @thebarfitnessclub @thestrengthagenda @wilmingtonweightliftingclub #weightlifting #weightlifter #youthweightlifting #mastersweightlifting #conditioning #crossfit #olympiclifting #olympicweightlifting #snatch #cleanandjerk #oly #training #technique #speed #strength #тяжелаяатлетика #рывок #толчок #effortless #power #speed #coach #persistence

17 hours ago

Made it out to Minneapolis today to train. 53/68kg for 3 singles, here’s most of them. No misses and felt good energy wise 😊. Another three weeks out to the @kingfieldclassic !! . I technically qualified for masters worlds, BUT!!! I was basically ranked close to last place 😂 out of all the people who qualified for masters worlds so I didn’t make the cutoff and won’t be in Montreal. But that’s ok. Just keep working on getting my total higher and hopefully I’ll get out to a world event one day 😊 . @kingfieldbarbell #snatch #cleanandjerk #weightlifting #olympicweightlifting #olympiclifting #oldladylifting #mastersweightlifting #kingfieldbarbell

18 hours ago

Another tough morning training sessio. The accumulated fatigue over this week is real. Snatch double up to 185#(80%), clean and jerk triples up to 245#(80%), 5x5 squats at 315#, I was suppose to hit 365#, then some 5x3 snatch pulls. #mastersweightlifting #squateveryday

19 hours ago

Bronze at the World Masters Championships, 60-64 age group 73kg class.

19 hours ago

Foncier foncier et encore foncier 😰 Du squat pour pas changer, les charges montent 🥰 De la chute d arraché, des épaulés jetés puissance , du soulevé de terre. Tout pour finir la semaine en beauté ou crevé 🤣🤣🤣🤣 Fin des vacances, reprise du boulot a 100% lundi, ca va pas être pareil d assurer les 3 heures d entrainement 🤞🤞🤞 SEMPRE ENDAVANT @hcvm77 #haltérophilie #compétition #master #dépassementdesoi #photooftheday #training #motivation #persévérance #determination #métierquirentre #nopainnogain #fitgirl #girlwholift #weightliftinggirl #workout #strongwoman #wod #crossfitgirl #barbell #snatch #cleanandjerk #weightlifting #mastersweightlifting #olympicweightlifting #record #jelacherien #frenchweightlifting #passionhalterophilie

19 hours ago

Tomorrow I will compete at 4h15 , only 24 hours to go, lolll , A+

19 hours ago

Part 2: We - my WL coach, nutrition coach and I - have decided to see how I do in weight class -64 kg. Why? Because I want to be at a suitable, healthy weight for my body proportions. I’m not Benjamin Button, so not really getting younger by the day - however, I also want to be at a weight where I can perform. Weighed in this morning at 65.7 kg. My lowest weight since leaving the martial arts scene in 2013. Yet, I’ve managed to maintain strength well. Thank you @calumstronach ! We had a Super Saturday “max out” today. I tried some new weights in both lifts. Got an ugly on par snatch at 42 kg and failed 43 kg twice - making the same mistake, indeed - but the weight doesn’t feel heavy and fear of the bar isn’t the issue now. It’s my lack of correct tekkers. We’re working on it - and I’ll be damned if I don’t learn how to sit under the bar in the snatch. I also tried CJ at 59 kg. The clean felt easy. The mind game (read: fear) got me in the jerk. Silliness. I could’ve gotten that up, but didn’t have time for a second attempt today, unfortunately. I’m still pleased with my overall progress. I’m now looking forward to getting some new totals in at -64 kg and preparing for a fall/winter with a rather full competition schedule. 🏋🏽‍♀️ @p10.weightlifting #dowhatyoulove

19 hours ago

Fellow Master's Weightlifter! Good luck at World's!!! #Repost @kyliejo4182 with @repostsaveapp ・・・ Now I’m ready for Montreal 👊Lifts haven’t felt this good in months. Last heavy lifting day until I compete!!!!! Thanks so much @colton_zeck for helping me get my mind right. I just flipping love this sport!! #mastersworlds #mastersweightlifting #weightlifting #cleanandjerk #momswholift #strongmom #womenwholift #strongwomen #oldladylifter #dowork #getbetter #andalltheotherhashtagstoo

19 hours ago

@magattone You are the best coach on the planet! After two misses on warmup lifts, your technical cues and encouragement led to my successful lifts at 99% and then a *LIFETIME PERSONAL BEST* snatch. I am so happy and so thankful that I found Forza almost 3 years ago. Also, whenever you ask if I want to take another, the answer will be YES. 😄 Now let's go get some hardware next week! 💪🏋🏻‍♀️🔥 @dave.ester Thank you for also being the best coach - last weeks training up to 65/81 is the biggest total I've ever put up on a single day and I couldn't have done it without you! #mastersweightlifting #usaw #usaweightlifting #onwardandupward #forzaweightlifting #forzastrong #snatch #cleanandjerk #olympicweightlifting

20 hours ago

Double post coming up! What a training week it’s been... 🤗 Came back from Super Saturday feeling a bit disappointed - but after some reflection, I’ve changed my perspective. It’s actually been a very good training week. I’ve had quite a busy work schedule and I’m in a calorie deficit, yet managed some high numbers, including a split jerk PB. Got in some tekkers work with my coach @alexpadams and made a visit to Crystal Palace and my former coach @mehmed_fikretov. I need to remind myself that I’m today lifting more for multiple reps than I could lift for one rep about a year ago - and despite technique being far from perfect, it’s improved massively. I can only be grateful. 🙌🏼

20 hours ago

What a tremendous privilege to be in this amazing city. Humbling to have access to a place where Nadia Comenici got her perfect 10s!! I remember watching her on TV when she did it!! Now I am here to compete in the #mastersworldchampionship2019. #Cancer try to stop me from going to Barcelona last year. And it tried to stop me from Montreal this year. Forget about it. With role models like Marianne Huebner and Fred Lowe and so many others who have fought that beast and continue to move forward their lives and lift weights, I know that my best is good enough. #MastersWeightlifting #teamUSA #weightliftinglife #mastersathlete #50to54 #ageisjustanumber #Montreal

21 hours ago

Had a blast training with the team this morning @wilmingtonweightliftingclub. And put up my first 100kg total in training (with a little press on the jerk bc I forgot what to do with my legs 🙈). PRd my Snatch At 43kg (no video bc I was too chicken to ask) PRd my clean and jerk at 57kg and took my first attempts at 45kg Snatch and 60kg clean (2nd video). Let’s just say Imma get em both next time! Also got to see all my strong 71/76 teammates battle it out on Snatches and make some impressive lifts!! #hungryformore #mastersweightlifting #womenwholift #momswholift #myteammatesareawesome #cleanandjerk

21 hours ago

Really pleased with today’s hero @samm_pa_ who walked in with a sore wrist and a hangover but went on to hit PBs on both lifts 👊🏼 - Everyone is looking strong ahead of next weeks comp and I can’t wait for the battle between team mates and bitter rivals & @training.j 🤣🤔 #p10weightlifting #p10fitness #p10 #weightlifting #crossfit #lifting #elephantandcastle #crossfitelephantandcastle #snatch #clean #jerk #cleanandjerk #pull #squat #press #frontsquat #power #training #strengthandconditioning #strengthtraining #shelifts #helifts #gym #health #fitness #olympiclifting #olympicweightlifting #masterslifting #mastersweightlifting #training

21 hours ago

Good luck to our very own @kmtpsu93 and @kimbaylor as they start their journey to represent @teamusa at the Masters Weightlifting World Championship! They lift at 6:30pm EST on Tuesday 8/20!!

21 hours ago

Took a break from coaching at Project Me today to take part in a British Weightlifting Comp at Hallam Barbell. Prep has been terrible due to Ada’s illness. Still went because if I say I’m going to do something, I do it. Bailing out when things aren’t perfect is not going to teach you anything about yourself or help you rise to challenges. So I cracked on. Went two out of two on my clean and jerk so tried for that elusive 66kg again for my last lift. Did my @donna_moore_strongwoman walk to the bar, as me and @pandynicholas discussed, smashed the clean but still failed that fookin’ jerk. Closer than last time though. Still feel okay. Got a decent total and enjoyed myself, as ever. And that’s why I do it! Thanks to @hallambarbell for putting on a comp with a great inclusive atmosphere and for giving us Masters something to keep us out of trouble on a Saturday afternoon. Big shout out to @vix.williams who went six out of six with two new comp PBs! 😘 #projectme #mastersweightlifting #liftlikeanoldgirl #liverpool

22 hours ago

To say I was going to bail out of today's competition I'm so glad I didn't as I got 6 out of 6 lifts and a new comp total of 116!! 45, 48, 51 snatch (finally broke the 50kg curse!) 60, 63, 65 C&J Great little comp at @hallambarbell and a massive thank you as always to my wing woman @pammcvitie (that 66 is yours next time!!) Ready for my next block @tadas.burbulys the English is only 2.5 months away 😉 #masterlifter #mastersweightlifting

23 hours ago

The journey to get here definitely makes it to the highlight reel of my life. My first national meet, almost a year ago, American Open in Vegas... all the way to this. Walking the venue and remembering... watching the 1976 Olympics... Nadia Comaneci get the first ever perfect 10... Moses in hurdles. wow, that all happened here. My dreams then were different, my reality today is far greater than I could have dreamed. Not just in sport but in life and love. ( @karenrebeccameyer ) If you haven't watched any of the lifting yet - do it for a minute, you won't be disappointed. Kick ass masters from all over the world are here - not just lifting - living their dream. Now... time to have some fun and lift heavy shit. #55W64kg #grasshopper #twowhitelights #almostaloserbarelyawinner #assmovesmass #mastersworldchampionship #usawmasters #usaw #splitsnatch #silveralert #mastersweightlifting #weightlifting #iwfmasters #sweat @usawmasters @sweat_stpete @usa_weightlifting @twowhitelights

1 day ago

Кубок России среди старших возрастных групп впервые пройдёт в Екатеринбурге. До этого самой восточной точкой в географии крупнейших турниров России являлась Бугульма. И вот движение Мастерс продолжает двигаться дальше! Ждем всех в столице Урала и одном из крупнейших городов России. PS уже есть информация по следующему, юбилейному, 25-му Чемпионату России🏋️‍♂️Новость на мой взгляд шикарная👍 Соревнования пройдут в колыбели российской тяжёлой атлетики- Санкт-Петербурге #кубокроссии #2019 #кубокроссиимастерс #2019 #masters #мастерс2019екатеринбург #тяжелаяатлетика #мастерс #старшиевозрастныегруппы #фвтар #рывок #толчок #пауэрлифтинг #кроссфит #weightlifting #masters #mastersweightlifting #snatch #cleanandjerk #russianweigtlifting

1 day ago

Друзья! Рады представить вам медали Кубка России в Екатеринбурге! Соревнования пройдут с 14 по 17 ноября. ФВТАР проводит эти соревнования совместно с Союзом Тяжёлоатлетов России @the_ruwl Рекомендуем подписаться на их инстаграм. Союз тяжелоатлетов проводит на Урале соревнования отличного уровня👍. Мы уверены,что Кубок России 2019, благодаря совместным усилиям, станет самым ярким Кубком среди страших возрастных групп за последние годы. Положение о соревнованиях и регистрация появятся на сайте в ближайшее время #кубокроссии #2019 #кубокроссиимастерс #2019 #masters #мастерс2019екатеринбург #тяжелаяатлетика #мастерс #старшиевозрастныегруппы #фвтар #рывок #толчок #пауэрлифтинг #кроссфит #weightlifting #masters #mastersweightlifting #snatch #cleanandjerk #russianweigtlifting

1 day ago

𝐧𝐞𝐰 𝐦𝐨𝐧𝐝𝐚𝐲. 𝐧𝐞𝐰 𝐰𝐞𝐞𝐤. 𝐧𝐞𝐰 𝐠𝐨𝐚𝐥𝐬. ———————— Wer startet noch sportlich in die Woche? Es gibt für mich nichts besseres als mit einem Training in die Woche zu starten ☺️ Das gibt mir Kraft und motiviert mich auch für alle anderen Bereiche. ————————— . . . . . . * Follow my instagram if you love 😍 Weight Lifting 💪 🏋🏼‍♀️: ➡ @welove_weight_Lifting 👫Love to tag? Please do!⤵ * . . . . #Credit : @brit_ta187 #welove_weight_Lifting

1 day ago

Bunch of new and semi new faces around the gym. We want to officially welcome @julia.e.favorito @zlayton97 @livingwithlocks Collin Korthauer @connor.davenport22 @sari_tinyhippo_ great to have you guys at Iron Beaver Weightlifting! 🔸 Interested in joining in on a training session, send us a DM. 🔸 #ironbeaverweightlifting #olympicweightlifting #weightlifting #mastersweightlifting #youthweightlifting #oregonweightlifting #snatch #cleanandjerk #corvallis #corvallisoregon #crossfit #usaweightlifting #pacificnorthwest #stronger #faster #better

1 day ago

Um, my outfit 🤦‍♀️🤦‍♀️🤦‍♀️ Anyway... do you ever sit and wonder if your best lifting days are behind you? I've been thinking this lately. Too much. I have had a myriad of things happening in my life to explain my ups & downs. All excuses or legitimate? Both, probably. But then again, I'm constantly hitting 85-90% on heavy single days. Maybe that's enough for now. I'm trying to just enjoy the sport for what I can do today. Tomorrow will be whatever it will be, I guess. Hopefully, better dressed. 🙃😬 #usaweightlifting #mastersweightlifting #masters #olympicweightlifting #hammercrossfit

1 day ago

Man, what a great workout on the #pendlaywod “strong 3” programming for the day. Got my lift in @bigbendstrengthandconditioning today, had a blast with @coachbchambers and his lifters - great things for the Tallahassee olympic weightlifting scene happening there. Videos are of the 1 rep lifts for snatch, clean and jerk, and the meatiest 3rm backsquat that I’ve done to date. Back on the 3 rep - 2 rep - 1 rep scheme for 3 sets. For snatch; went 75kg for the 3 rep, 80kg for the 2 rep and 86kg for the 1 rep. No deviation. For clean and push jerk, went 93kg/102kg/109kg. On 2nd set, bumped the 1 rep to 111kg. On 3rd set, bumped to 115kg. Clean pulls 3x3 at 134kg. Strick press 3x5 at 53kg. Loving the high volume, high % work. #mastersweightlifting #olympicweightlifting #usamastersweightlifting #floridaweightlifting #tallahasseeweightlifting #bigbendstrengthandconditioning #pendlaywod